Ranch baked chicken
Packaged product Bread and Baked Goods Factor
Ranch baked chicken contains 248 kcal per 100 g. A serving, 318.0 g (318 g) provides about 790 kcal.
Roughly 66% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat18.6 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500052202302
- Label serving
- 318.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable spring rolls Urban eats | 248 | 3.9 g | 30.9 g | 11.2 g |
| White Bread Coles | 248 | 8.9 g | 44.2 g | 2.9 g |
| Spicy sausage bagel Johnsonville | 248 | 11.1 g | 17.6 g | 15.7 g |
| Smooth Oat Bread Abbots Bakery | 249 | 9.7 g | 42.1 g | 3.3 g |
| White Pitta Breads Coop Bakery | 248 | 9.7 g | 48.3 g | 1.2 g |
| 13 Chicken Spring Rolls Woolworths | 248 | 6.7 g | 33 g | 9.8 g |
| Sliced White Bread Helga's | 248 | 8.2 g | 44.3 g | 3 g |
| Brown Bread Harvesh Gold | 248 | 9.2 g | 48.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch baked chicken?
100 g of Ranch baked chicken has 248 kcal. Serving, 318.0 g (318 g): about 790 kcal.
Is Ranch baked chicken high in protein?
Ranch baked chicken contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 50 g in serving, 318.0 g (318 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Ranch baked chicken?
Ranch baked chicken has 6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch baked chicken?
Ranch baked chicken contains 18.6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500052202302. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.