Ramyun Snack Korean Cracker
Packaged product Snacks Surasang
Ramyun Snack Korean Cracker contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 3,170 mg | 138% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat6.7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium3,170 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cracker Snack Restaurant Item | 433 | 6.7 g | 76.7 g | 11.7 g |
| Protein Soy Chips Tryall | 433 | 51 g | 25.7 g | 16 g |
| Survival Snack Mix Valued Naturals | 433 | 10 g | 76.7 g | 16.7 g |
| Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. | 433 | 6.7 g | 73.3 g | 15 g |
| Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. | 433 | 10 g | 56.7 g | 20 g |
| Whole foods market, roasted & salted peruvian corn Whole Foods Market | 433 | 6.7 g | 80 g | 10 g |
| Whole foods market, roasted & salted giant corn Whole Foods Market | 433 | 6.7 g | 80 g | 10 g |
| wasabi peas buywholefoodsonline.Co.uk | 433 | 12 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramyun Snack Korean Cracker?
100 g of Ramyun Snack Korean Cracker has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.
Is Ramyun Snack Korean Cracker high in protein?
Ramyun Snack Korean Cracker contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Ramyun Snack Korean Cracker?
Ramyun Snack Korean Cracker has 80 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramyun Snack Korean Cracker?
Ramyun Snack Korean Cracker contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Ramyun Snack Korean Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramyun Snack Korean Cracker?
100 g contains 3,170 mg of sodium, 138% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 86871242. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.