Ramen Noodles
Packaged product Grains and Pasta Mc Trader
Ramen Noodles contains 453 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 390 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 116 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
- Fat18.6 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat10.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,400 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc Trader
- Barcode
- 0600350119997
- Label serving
- 1 portion (86 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuc multicereali LU | 453 | 8.9 g | 64 g | 17 g |
| Protein Cereal Loops Myprotein | 453 | 40 g | 29 g | 20 g |
| Galletas bio digestive cereales santiveri Santiveri | 453 | 7.4 g | 63 g | 17 g |
| Flapjab Traditional Proatein Flapjack Bar Chocolat Flapjax | 453 | 13 g | 50 g | 22 g |
| Sablé multigraines Jardin Bio | 453 | 7 g | 62 g | 18 g |
| Just oats flapjacks The Foods Of Athenry | 453 | 5.2 g | 59.2 g | 22.6 g |
| Graines de chia Verival | 453 | 21 g | 5.2 g | 32 g |
| Cup noodles Nissin | 453 | 10.9 g | 64.1 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodles?
100 g of Ramen Noodles has 453 kcal. Serving, 1 portion, 86 g (86 g): about 390 kcal.
How much protein is in Ramen Noodles?
Ramen Noodles contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 portion, 86 g (86 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Ramen Noodles?
Ramen Noodles has 61.6 g of total carbohydrates per 100 g, including 7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodles?
Ramen Noodles contains 18.6 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Ramen Noodles?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600350119997. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.