Ramen
Packaged product Other Foods Mike’s Mighty Good
Ramen contains 429 kcal per 100 g. A serving, 70.0 g (70 g) provides about 300 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars4.3 gabove the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike’s Mighty Good
- Barcode
- 0855378862039
- Label serving
- 70.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14.3 g | 57.1 g | 14.3 g |
| Cinnamon Churros Aldi | 429 | 3.6 g | 67.9 g | 16.1 g |
| Fleur de Sel Hummingbird | 429 | 10.7 g | 53.6 g | 32.1 g |
| La Campera La Campera | 429 | 3.6 g | 53.6 g | 21.4 g |
| Beachbars Beachbody | 429 | 28.6 g | 28.6 g | 20 g |
| Chocolat chaud caramel salé Starbucks | 429 | 7.1 g | 78.6 g | 12.5 g |
| P’tits croquants Gerber | 429 | 0 g | 71.4 g | 21.4 g |
| Flake Outs Presidents Choice | 429 | 7.1 g | 50 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 429 kcal. Serving, 70.0 g (70 g): about 300 kcal.
Is Ramen high in protein?
Ramen contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 70.0 g (70 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Ramen?
Ramen has 62.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855378862039. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.