Ramen Gaspésien

Packaged product Other Foods Du nord

Ramen Gaspésien contains 346 kcal per 100 g. A serving, 1 portion,, 81 g (81 g) provides about 280 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 34% of the Daily Value for iron, 26% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g
16 gprotein
65.4 gcarbohydrates
1.9 gfat
280kcal in serving, 1 portion,, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.12 g 0.6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 6.2 g 22%
Total sugars L 4.9 g
Protein L 16 g 32%
Vitamin D L 3.1 µg15%
Vitamin B12 L 0.62 µg26%
Calcium L 92.6 mg7%
Iron L 6.2 mg34%
Potassium L 556 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 76%Fat: 5%346kcal / 100 g
  • Protein 19%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Vitamin B1226%Vitamin D15%Potassium12%Calcium7%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
  • Sodium383 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Du nord
Barcode
0628942070303
Label serving
1 portion, (81 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942070303. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen Gaspésien?

100 g of Ramen Gaspésien has 346 kcal. Serving, 1 portion,, 81 g (81 g): about 280 kcal.

Is Ramen Gaspésien high in protein?

Ramen Gaspésien contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 13 g in serving, 1 portion,, 81 g (81 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ramen Gaspésien?

Ramen Gaspésien has 65.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Gaspésien?

Ramen Gaspésien contains 1.9 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Ramen Gaspésien contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV), Vitamin B12 (26% DV), Vitamin D (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen Gaspésien?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.