Raisins Yogurt covered

Packaged product Dairy and Eggs Valued Naturals

Raisins Yogurt covered contains 467 kcal per 100 g. A serving, 8 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
70 gcarbohydrates
20 gfat
140kcal in serving, 8 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 66.7 g
Added sugars L 46.7 g 93%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0.67 mg4%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium6%Iron4%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars66.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 66.7 g66.7 g
Sodium 66.7 mg67 mg

Product details

Brand
Valued Naturals
Barcode
0790429271623
Label serving
8 pieces (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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mini eggs royal dark Cadbury 467 3.3 g 70 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581684. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0790429271623. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisins Yogurt covered?

100 g of Raisins Yogurt covered has 467 kcal. Serving, 8 pieces, 30 g (30 g): about 140 kcal.

How much protein is in Raisins Yogurt covered?

Raisins Yogurt covered contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Raisins Yogurt covered?

Raisins Yogurt covered has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 66.7 g of sugars.

How much fat is in Raisins Yogurt covered?

Raisins Yogurt covered contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Raisins Yogurt covered?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 21, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.