Raisins

Packaged product Beverages Great Host International Inc.

Raisins contains 425 kcal per 100 g. A serving, 24 pcs | about, 40 g (40 g) provides about 170 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 320 kcal per 100 g across 612 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g
5 gprotein
65 gcarbohydrates
20 gfat
170kcal in serving, 24 pcs | about, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 20 g 26%
Saturated fat L 11.2 g 56%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 25 mg 1%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 55 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%425kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gin the top quarter of beverages (median 2.7 g)
  • Fiber5 gin the top quarter of beverages (median 4.2 g)
  • Sugars55 gin the lowest quarter of beverages (median 65 g)
  • Fat20 gin the top quarter of beverages (median 0.5 g)
  • Saturated fat11.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium25 mgabove the median for beverages (median 12.2 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal425 kcal
Protein 5 g5 g
Carbohydrates 65 g65 g
Fat 20 g20 g
Fiber 5 g5 g
Sugars 55 g55 g
Sodium 25 mg25 mg

Product details

Brand
Great Host International Inc.
Barcode
0811455011899
Label serving
24 PCS | ABOUT (40 g)
Category
Raisins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), raisins, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Raisins secs au yogourt Sun-Maid 425 2.5 g 70 g 17.5 g
Pure Milk Chocolate Raisins Sun-Maid 425 5 g 67.5 g 17.5 g
Uvas pasas sultanas con chocolate Eroski 427 3.8 g 66 g 16 g
Raisins secs au yogourt Sun-Maid 429 3.6 g 71.4 g 17.9 g
แกริบอลดิ บิสกิตส์ Marks & Spencer 414 3.5 g 72.4 g 10.3 g
Yogurty raisins Holland & Barrett 438 2.4 g 66 g 18 g
Yogurt Raisins Snackrite 444 2.2 g 62.1 g 18.7 g
Raisins, cranberries, amandes Franprix 405 7.9 g 53.9 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061567. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0811455011899. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisins?

100 g of Raisins has 425 kcal. Serving, 24 pcs | about, 40 g (40 g): about 170 kcal.

How much protein is in Raisins?

Raisins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 24 pcs | about, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Raisins?

Raisins has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.

How much fat is in Raisins?

Raisins contains 20 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisins?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.