Raisin Oat Cookies
Packaged product Sweets and Desserts IGA
Raisin Oat Cookies contains 455 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 150 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 30.3 mg | 10% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium364 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0287951105996
- Label serving
- 1 portion (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Oat Cookies?
100 g of Raisin Oat Cookies has 455 kcal. Serving, 1 portion, 33 g (33 g): about 150 kcal.
How much protein is in Raisin Oat Cookies?
Raisin Oat Cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 portion, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Raisin Oat Cookies?
Raisin Oat Cookies has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Oat Cookies?
Raisin Oat Cookies contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Raisin Oat Cookies?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287951105996. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.