Raisin Bran croquantes

Packaged product Breakfast Cereals Kellogg's

Raisin Bran croquantes contains 351 kcal per 100 g. A serving, 57.0 g (57 g) provides about 200 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisin Bran croquantes by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
7 gprotein
84.2 gcarbohydrates
1.8 gfat
200kcal in serving, 57.0 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.35 g 2%
Sodium not reported
Total carbohydrates L 84.2 g 31%
Dietary fiber L 8.8 g 31%
Total sugars L 35.1 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 4%351kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars35.1 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat1.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.35 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100148109
Label serving
57.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064100148109. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisin Bran croquantes?

100 g of Raisin Bran croquantes has 351 kcal. Serving, 57.0 g (57 g): about 200 kcal.

How much protein is in Raisin Bran croquantes?

Raisin Bran croquantes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 57.0 g (57 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Raisin Bran croquantes?

Raisin Bran croquantes has 84.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisin Bran croquantes?

Raisin Bran croquantes contains 1.8 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.