Rainbow Trout With Dill, Rainbow With Dill
Packaged product Fish and Seafood SCOUT
Rainbow Trout With Dill, Rainbow With Dill contains 267 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 240 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 144 kcal per 100 g across 158 products.
100 g provides 45% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 17.8 g | 36% |
| Vitamin D L | 9 µg | 45% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gbelow the median for fish and seafood (median 18.8 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Fat22.2 gin the top quarter of fish and seafood (median 5.5 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.2 g)
- Sodium311 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 12.2 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
| Omega-3 fatty acids L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 17.8 g | 17.8 g |
| Carbohydrates | 1.1 g | 1.1 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | n/a | 0 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- SCOUT
- Barcode
- 0628011090225
- Category
- Canned seafood
Ingredients
RAINBOW TROUT WITH DILL, COLD-PRESSED SUNFLOWER OIL, DILL, DILL SEED, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Trout With Dill, Rainbow With Dill?
100 g of Rainbow Trout With Dill, Rainbow With Dill has 267 kcal. Serving, 1 serving, 90 g (90 g): about 240 kcal.
Is Rainbow Trout With Dill, Rainbow With Dill high in protein?
Rainbow Trout With Dill, Rainbow With Dill contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 16 g in serving, 1 serving, 90 g (90 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.8 g).
How many carbs are in Rainbow Trout With Dill, Rainbow With Dill?
Rainbow Trout With Dill, Rainbow With Dill has 1.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
How much fat is in Rainbow Trout With Dill, Rainbow With Dill?
Rainbow Trout With Dill, Rainbow With Dill contains 22.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Rainbow Trout With Dill, Rainbow With Dill contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Trout With Dill, Rainbow With Dill?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011090225. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2642724. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
Last updated: . Source description: "RAINBOW TROUT WITH DILL, RAINBOW WITH DILL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.