Rainbow roll salmon sushi

Packaged product Meals and Dishes Zenshi

Rainbow roll salmon sushi contains 173 kcal per 100 g. A serving, 5 pieces, 150 g (150 g) provides about 260 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow roll salmon sushi by Zenshi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
6.7 gprotein
20 gcarbohydrates
7.3 gfat
260kcal in serving, 5 pieces, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 247 mg 11%
Total carbohydrates L 20 g 7%
Dietary fiber L 2 g 7%
Total sugars L 7.3 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Vitamin A L 1.3 µg0.1%
Iron L 0 mg0%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 38%173kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Vitamin A0.1%Iron0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars7.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium247 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenshi
Barcode
0023012943851
Label serving
5 pieces (150 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023012943851. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow roll salmon sushi?

100 g of Rainbow roll salmon sushi has 173 kcal. Serving, 5 pieces, 150 g (150 g): about 260 kcal.

How much protein is in Rainbow roll salmon sushi?

Rainbow roll salmon sushi contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 5 pieces, 150 g (150 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Rainbow roll salmon sushi?

Rainbow roll salmon sushi has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow roll salmon sushi?

Rainbow roll salmon sushi contains 7.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Rainbow roll salmon sushi?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.