Rainbow Popcorn
Packaged product Snacks Hearth & Homestead
Rainbow Popcorn contains 282 kcal per 100 g. A serving, 3 tablespoon, 39 g (39 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.6 mg | 1% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 2.6 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for snacks (median 7.3 g)
- Fiber17.9 gin the top quarter of snacks (median 4 g)
- Sugars2.6 gbelow the median for snacks (median 4.9 g)
- Fat3.9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium25.6 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hearth & Homestead
- Barcode
- 0753294050625
- Label serving
- 3 tablespoon (39 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Snack Sticks Uncle Mikes Snacks | 282 | 21.2 g | 3.5 g | 17.6 g |
| Blade Bite Jalapeño Elk With Beef Snack Stick Mythical Meats | 282 | 24.7 g | 3.5 g | 17.6 g |
| Koepsell's, whitw rice popping corn Koepsell's | 282 | 10.3 g | 69.2 g | 3.9 g |
| Blue Popcorn Amish Country Popcorn | 282 | 10.3 g | 69.2 g | 3.9 g |
| Yellow Popcorn Snappy Popcorn Co. | 282 | 10.3 g | 69.2 g | 3.9 g |
| Engelholms Glass Lemon Crisp Engelholms Glass | 282 | 5 g | 25 g | 18 g |
| Plain Pita Chips Oasis | 282 | 10.6 g | 52.9 g | 3.5 g |
| Beef Jerky, Organic 100% Grass Fed, Chipotle Nueats | 282 | 35.3 g | 24.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Popcorn?
100 g of Rainbow Popcorn has 282 kcal. Serving, 3 tablespoon, 39 g (39 g): about 110 kcal.
Is Rainbow Popcorn high in protein?
Rainbow Popcorn contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 3 tablespoon, 39 g (39 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Rainbow Popcorn?
Rainbow Popcorn has 69.2 g of total carbohydrates per 100 g, including 17.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Popcorn?
Rainbow Popcorn contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rainbow Popcorn?
100 g contains 25.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753294050625. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.