How many calories are in Rainbow?

100 g of Rainbow has 91 kcal. Serving, 110 g (110 g): about 100 kcal.

How much protein is in Rainbow?

Rainbow contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 110 g (110 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Rainbow?

Rainbow has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars.

How much fat is in Rainbow?

Rainbow contains 0.91 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Rainbow?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rainbow

Packaged product Other Foods Lake View Farms

Rainbow contains 91 kcal per 100 g. A serving, 110 g (110 g) provides about 100 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

91kcal per 100 g

1.8 gprotein

18.2 gcarbohydrates

0.91 gfat

100kcal in serving, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91 kcal
Total fat L	0.91 g	1%
Saturated fat L	0.91 g	5%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	64 mg	3%
Total carbohydrates L	18.2 g	7%
Dietary fiber L	0 g	0%
Total sugars L	18.2 g
Added sugars L	18.2 g	36%
Protein L	1.8 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	9 mg	0.7%
Iron L	0.09 mg	0.5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	18 mg	0.4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 82%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars18.2 gin the top quarter of other foods (median 3.2 g)
Fat0.91 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.91 gbelow the median for other foods (median 2 g)
Sodium64 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	73.6 kcal	91 kcal
Protein	1.7 g	1.8 g
Carbohydrates	14.9 g	18.2 g
Fat	0.83 g	0.91 g
Fiber	0 g	0 g
Sugars	14.9 g	18.2 g
Sodium	0.025 mg	64 mg

Product details

Brand: Lake View Farms
Barcode: 0044276023004
Quantity: 110 g
Label serving: 110 g
Category: Other Foods
Packaging: refrigerated
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, AND/OR HIGH FRUCTOSE CORN SYRUP, GELATIN PARTIALLY HYDROGENATED SOYBEAN AND/OR PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND/OR SODIUM BENZOATE TO PRESERVE FRESHNESS. SALT. DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM STEAROYL LACTYLATE DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE (COLOR), YELLOW 6 RED 40, STARCH-MODIFIED (CORN), GUM ACACIA YELLOW 5, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Brassé Amande Myrtille Bjorg	91	2 g	14 g	2.8 g
Yogur milbona	91	3.6 g	12.1 g	2.8 g
Cooked Octopus Hunter Marine	91	20.3 g	0 g	0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2705305. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2024. Imported November 6, 2026.
Open Food Facts, record 0044276023004. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.