Rainbow carrots with tender stem broccoli
Packaged product Vegetables Tesco
Rainbow carrots with tender stem broccoli contains 34 kcal per 100 g. A serving, 100.0 g (100 g) provides about 34 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.5 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 60%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat0.4 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03333242
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| carrot and corriander Aldi | 34 | 0.5 g | 3.4 g | 1.9 g |
| Padron Peppers Lidl K Classic | 34 | 1.3 g | 4.9 g | 0.3 g |
| Mixer Pickles Tegut... | 34 | 1 g | 5.4 g | 0.5 g |
| Green power смузи Домашний | 34 | 0.25 g | 8.5 g | 0.25 g |
| Fresh Shiitake Mushroom N | 34 | 2.2 g | 7 g | 0.5 g |
| broccoli Anna Tura | 34 | 3.1 g | 3.2 g | 0.4 g |
| Tenderstem & Mixed Vegetables Tesco | 34 | 2.1 g | 4.2 g | 0.4 g |
| Stir Fry Vegetables Market Fare | 34 | 1.9 g | 4.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow carrots with tender stem broccoli?
100 g of Rainbow carrots with tender stem broccoli has 34 kcal. Serving, 100.0 g (100 g): about 34 kcal.
How much protein is in Rainbow carrots with tender stem broccoli?
Rainbow carrots with tender stem broccoli contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Rainbow carrots with tender stem broccoli?
Rainbow carrots with tender stem broccoli has 4.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow carrots with tender stem broccoli?
Rainbow carrots with tender stem broccoli contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03333242. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.