Rai Small

Packaged product Nuts and Seeds DMart Premia

Rai Small contains 519 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.

Roughly 59% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rai Small by DMart Premia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
23.1 gprotein
30.4 gcarbohydrates
33.9 gfat
52kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 33.9 g 43%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 30.4 g 11%
Dietary fiber not reported
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 23%Fat: 59%519kcal / 100 g
  • Protein 18%
  • Carbohydrates 23%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.1 gbelow the median for nuts and seeds (median 7 g)
  • Saturated fat2.1 gbelow the median for nuts and seeds (median 5.4 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DMart Premia
Barcode
8903363003485
Quantity
500 g
Label serving
10 g
Category
Mustard seeds
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mustard Seed

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Graines de moutarde Moulin de Sévery 560 29 g 4.3 g 42 g
Moutard a l'ancienne Star 169 8.4 g 8 g 11.5 g
Vedaka Mustard Seeds Small Vedaka 152 6.9 g 4.3 g 11.2 g
Graines de moutarde Eric Bur 152 6.9 g 4.3 g 11.2 g
Moutarde graines Ducros 146 22.7 g 0.4 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rai Small?

100 g of Rai Small has 519 kcal. Serving, 10 g (10 g): about 52 kcal.

Is Rai Small high in protein?

Rai Small contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 2.3 g in serving, 10 g (10 g). About 18% of its calories come from protein.

How many carbs are in Rai Small?

Rai Small has 30.4 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rai Small?

Rai Small contains 33.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Rai Small?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8903363003485. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.