R1 Protein Whey Isolate, Pure Vanilla
Packaged product Other Foods Rule One Proteins
R1 Protein Whey Isolate, Pure Vanilla contains 393 kcal per 100 g. A serving, 1 packet, 30.5 g (30.5 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 33% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 82 g | 164% |
| Calcium L | 426 mg | 33% |
| Iron L | 0 mg | 0% |
| Potassium L | 525 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82 gin the top quarter of other foods (median 7 g)
- Fat3.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium246 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule One Proteins
- Barcode
- 0196671906014
- Label serving
- 1 packet (30.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIG WHEY Classic BIG JOY | 393 | 78.7 g | 5.6 g | 0 g |
| Mini Caramel Toffee Scone Lunds & Byerlys | 393 | 4.9 g | 55.7 g | 18 g |
| R1 Protein 100% Whey Isolate And Hydrolyzed Whey Protein Isolate - Pure Vanilla Rule 1 | 393 | 82 g | 6.6 g | 3.3 g |
| Protein powder Momentous | 393 | 65.6 g | 16.4 g | 8.2 g |
| Hydro 100 Usplabs | 393 | 78.7 g | 6.6 g | 6.6 g |
| Pop weaver Pop Weaver | 393 | 6.6 g | 55.7 g | 23 g |
| Rockstar punched Rockstar | 393 | 0 g | 100 g | 0 g |
| Apfelstreuselkuchen Spar | 393 | 4 g | 57.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein Whey Isolate, Pure Vanilla?
100 g of R1 Protein Whey Isolate, Pure Vanilla has 393 kcal. Serving, 1 packet, 30.5 g (30.5 g): about 120 kcal.
Is R1 Protein Whey Isolate, Pure Vanilla high in protein?
R1 Protein Whey Isolate, Pure Vanilla contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 25 g in serving, 1 packet, 30.5 g (30.5 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in R1 Protein Whey Isolate, Pure Vanilla?
R1 Protein Whey Isolate, Pure Vanilla has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein Whey Isolate, Pure Vanilla?
R1 Protein Whey Isolate, Pure Vanilla contains 3.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does R1 Protein Whey Isolate, Pure Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein Whey Isolate, Pure Vanilla?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671906014. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.