Hydro 100
Packaged product Other Foods Usplabs
Hydro 100 contains 393 kcal per 100 g. A serving, 30.5 g (30.5 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 98.4 mg | 33% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 78.7 g | 157% |
| Potassium L | 410 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78.7 gin the top quarter of other foods (median 6.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.5 g)
- Fat6.6 gabove the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium295 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Usplabs
- Barcode
- 0811836024159
- Label serving
- 30.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rockstar punched Rockstar | 393 | 0 g | 100 g | 0 g |
| BIG WHEY Classic BIG JOY | 393 | 78.7 g | 5.6 g | 0 g |
| Mini Caramel Toffee Scone Lunds & Byerlys | 393 | 4.9 g | 55.7 g | 18 g |
| R1 Protein Whey Isolate, Pure Vanilla Rule One Proteins | 393 | 82 g | 6.6 g | 3.3 g |
| R1 Protein 100% Whey Isolate And Hydrolyzed Whey Protein Isolate - Pure Vanilla Rule 1 | 393 | 82 g | 6.6 g | 3.3 g |
| Protein powder Momentous | 393 | 65.6 g | 16.4 g | 8.2 g |
| Pop weaver Pop Weaver | 393 | 6.6 g | 55.7 g | 23 g |
| Apfelstreuselkuchen Spar | 393 | 4 g | 57.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydro 100?
100 g of Hydro 100 has 393 kcal. Serving, 30.5 g (30.5 g): about 120 kcal.
Is Hydro 100 high in protein?
Hydro 100 contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 24 g in serving, 30.5 g (30.5 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Hydro 100?
Hydro 100 has 6.6 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydro 100?
Hydro 100 contains 6.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Hydro 100?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811836024159. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.