Qyno Deseeded Dates
Packaged product Beverages Lion
Qyno Deseeded Dates contains 330 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 295 kcal per 100 g across 146 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 80.4 g | 29% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 69.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 49 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 654 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 2.3 g)
- Fiber5.2 gin the lowest quarter of beverages (median 7.5 g)
- Sugars69.2 gin the top quarter of beverages (median 63.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4.2 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 8906006720046
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Pitted dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Wet Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Date Cacao Earth Control | 331 | 3.5 g | 73 g | 0.9 g |
| Dates Tovano | 329 | 2.5 g | 75 g | 0.4 g |
| Chopped dried pitted dates Waitrose | 327 | 2.6 g | 72.9 g | 0.5 g |
| Dátiles sin hueso variedad Deglet Nour El Corte Inglés | 334 | 3.2 g | 77 g | 0.5 g |
| Datteln dmBio | 326 | 2.1 g | 75 g | 0.5 g |
| Pitted Dates Natures Emporium | 325 | 2.5 g | 85 g | 0 g |
| Curmale Sayer Deshidratate Jasmin | 325 | 1.9 g | 77.3 g | 0.23 g |
| Pitted Dates Les Aliments Johnvince | 325 | 2 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qyno Deseeded Dates?
100 g of Qyno Deseeded Dates has 330 kcal. Serving, 25 g (25 g): about 83 kcal.
How much protein is in Qyno Deseeded Dates?
Qyno Deseeded Dates contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 2.3 g).
How many carbs are in Qyno Deseeded Dates?
Qyno Deseeded Dates has 80.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 69.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qyno Deseeded Dates?
Qyno Deseeded Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Qyno Deseeded Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qyno Deseeded Dates?
100 g contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006720046. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.