Quite cheezy kale chips

Packaged product Snacks Alive and Radiant

Quite cheezy kale chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 57% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 524% of the Daily Value for Vitamin K, 476% of the Daily Value for Vitamin A and 214% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quite cheezy kale chips by Alive and Radiant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17.9 gprotein
35.7 gcarbohydrates
32.1 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 17.9 g 36%
Vitamin A L 4,286 µg476%
Vitamin C L 193 mg214%
Vitamin K L 629 µg524%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg19%
Vitamin B6 L 0.71 mg42%
Calcium L 143 mg11%
Iron L 6.4 mg36%
Potassium L 821 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 28%Fat: 57%500kcal / 100 g
  • Protein 14%
  • Carbohydrates 28%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K524%Vitamin A476%Vitamin C214%Vitamin B642%Iron36%Riboflavin (B2)19%Potassium17%Calcium11%Thiamin (B1)0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.1 g)
  • Fiber10.7 gin the top quarter of snacks (median 4.2 g)
  • Sugars7.1 gin the top quarter of snacks (median 1.6 g)
  • Fat32.1 gin the top quarter of snacks (median 24.5 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 2.7 g)
  • Sodium821 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L14,300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 17.9 g17.9 g
Carbohydrates 35.7 g35.7 g
Fat 32.1 g32.1 g
Fiber 10.7 g10.7 g
Sugars 7.1 g7.1 g
Sodium 821 mg821 mg

Product details

Brand
Alive and Radiant
Barcode
0827455000689
Quantity
2.2
Label serving
1 ONZ (28 g)
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kale*, cashews*, sunflower seeds*, red bell peppers, nutritional yeast, sea salt, lemon juice*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quite cheezy kale chips?

100 g of Quite cheezy kale chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

Is Quite cheezy kale chips high in protein?

Quite cheezy kale chips contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Quite cheezy kale chips?

Quite cheezy kale chips has 35.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in Quite cheezy kale chips?

Quite cheezy kale chips contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Quite cheezy kale chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (524% DV), Vitamin A (476% DV), Vitamin C (214% DV), Vitamin B6 (42% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quite cheezy kale chips?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906294. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0827455000689. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.