Quicksters Sausage muffin
Packaged product Bread and Baked Goods Quicksters
Quicksters Sausage muffin contains 217 kcal per 100 g. A serving, 1 muffin, 154 g (154 g) provides about 334 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 994 mg | 43% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.8 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium994 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quicksters
- Barcode
- 4061464171329
- Label serving
- 1 muffin (154 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Pineapple Stonebaked TESCO | 217 | 10.6 g | 31.7 g | 4.7 g |
| Brown Sub Rolls Rosie's Bakes | 217 | 7 g | 45 g | 1.3 g |
| Egg and bacon roll Pret | 217 | 12.5 g | 20 g | 9.4 g |
| Roll à poêler fromage Lustucru | 217 | 7.6 g | 31 g | 6.6 g |
| Turkish Rolls Bakers Life | 217 | 7.2 g | 41.9 g | 1.3 g |
| Crunchy Roll - Salmon Zenshi | 217 | 5.1 g | 24.8 g | 10.8 g |
| Black Pepper Chicken Bun Kong Guan | 217 | 8.3 g | 36.7 g | 3.3 g |
| Unbelievabun Hoagie 8” Unbelievabun | 217 | 31.5 g | 16.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quicksters Sausage muffin?
100 g of Quicksters Sausage muffin has 217 kcal. Serving, 1 muffin, 154 g (154 g): about 334 kcal.
Is Quicksters Sausage muffin high in protein?
Quicksters Sausage muffin contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 17.5 g in serving, 1 muffin, 154 g (154 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Quicksters Sausage muffin?
Quicksters Sausage muffin has 25.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quicksters Sausage muffin?
Quicksters Sausage muffin contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Quicksters Sausage muffin?
100 g contains 994 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464171329. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.