Quick pasta

Packaged product Grains and Pasta Knorr

Quick pasta contains 94 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quick pasta by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3.3 gprotein
15 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1.9 g 2%
Saturated fat L 1 g 5%
Sodium L 292 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%94kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Sugars3.3 gabove the median for grains and pasta (median 2.1 g)
  • Fat1.9 gbelow the median for grains and pasta (median 2.7 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
  • Sodium292 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8714100371053
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sundried Tomato & Chorizo Pasta Mug Shot 94 3.4 g 17.7 g 0.6 g
Knorr pasta bolognese Knorr 94 3.4 g 16 g 1.9 g
Mexican Rice Bowl Tilda 94 2.9 g 14.4 g 2.3 g
Couscous Garbit 94 3.8 g 17.7 g 0 g
Risotto de quinoa La Compagnie Fraiche 94 4.6 g 12 g 3 g
Instant oats Harvest Morn 94 3.7 g 17 g 1.1 g
Instant oats Harvest Morn 94 3.7 g 17 g 1.2 g
Singapore Style Noodles Sainsbury's 94 5.3 g 10.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quick pasta?

100 g of Quick pasta has 94 kcal.

How much protein is in Quick pasta?

Quick pasta contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Quick pasta?

Quick pasta has 15 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick pasta?

Quick pasta contains 1.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Quick pasta?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100371053. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.