quick oat steamd buns
Packaged product Beverages dandy
Quick oat steamd buns contains 280 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 140 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 160 mg | 53% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for beverages (median 0.6 g)
- Sugars4 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium110 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soft-Baked Bars Cinnamon Coffee Cake Fiber One | 280 | 8 g | 68 g | 12 g |
| Plateau Raclette Henri Raffin | 280 | 25 g | 1.3 g | 20 g |
| New York Strip Steak - Grass Fed Beef Aldi | 280 | 21 g | 0 g | 21 g |
| Electrolyte Drink Mix Recuperol | 280 | 0.2 g | 66 g | 0.6 g |
| Sweet Cooking Wine Homirin | 280 | 0 g | 60 g | 0 g |
| Fibernow Cinnamon Coffee Cake Bar Aldi | 280 | 4 g | 52 g | 8 g |
| Gâteau des Rois Lidl | 280 | 7 g | 51.5 g | 4.6 g |
| Beef Flank Steak Good Chop | 280 | 36 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in quick oat steamd buns?
100 g of quick oat steamd buns has 280 kcal. Serving, 1 portion, 50 g (50 g): about 140 kcal.
How much protein is in quick oat steamd buns?
Quick oat steamd buns contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in quick oat steamd buns?
Quick oat steamd buns has 60 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in quick oat steamd buns?
Quick oat steamd buns contains 0 g of fat per 100 g.
How much sodium is in quick oat steamd buns?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079377270606. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.