Quick Get Steak
Packaged product Beverages SuperValu
Quick Get Steak contains 145 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 145 kcal.
Roughly 64% of its calories come from protein, with 26% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 10%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars2.5 gbelow the median for beverages (median 4.8 g)
- Fat4.2 gabove the median for beverages (median 0.1 g)
- Saturated fat1.6 gabove the median for beverages (median 0.1 g)
- Sodium197 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaklet & Chips Kershaws | 145 | 6.4 g | 17.8 g | 4.6 g |
| Hüftsteak Purland | 145 | 18.9 g | 1.2 g | 7.1 g |
| Steak Fajita Rice Del Corazón | 145 | 4.2 g | 27.1 g | 2.4 g |
| Korean Style Sizzle Steaks Ashfields - Aldi | 145 | 28.9 g | 1.4 g | 2.4 g |
| Picanha Steak Lidl | 145 | 22 g | 0.1 g | 6.3 g |
| Beef Steaks Coles | 145 | 20.9 g | 1.2 g | 6.1 g |
| Aberdeen Angus Stewing Steak Kirkland Costco | 145 | 23 g | 0 g | 5 g |
| Water Boy - Orange Mango Water Boy - Orange Mango | 145 | 0 g | 14.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Get Steak?
100 g of Quick Get Steak has 145 kcal. Serving, 1 serving, 100 g (100 g): about 145 kcal.
Is Quick Get Steak high in protein?
Quick Get Steak contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 serving, 100 g (100 g). About 64% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Quick Get Steak?
Quick Get Steak has 3.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Get Steak?
Quick Get Steak contains 4.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Quick Get Steak?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839741661. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.