Quick & easy chicken schnitzel
Packaged product Poultry Woolworths food
Quick & easy chicken schnitzel contains 224 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 280 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gbelow the median for poultry (median 17.6 g)
- Sugars0.88 gbelow the median for poultry (median 0.89 g)
- Fat10.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium448 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths food
- Barcode
- 2034186042552
- Label serving
- 1 serving (125 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Souther Style Crumbed Chicken thighs Earlybird Farm | 224 | 16.3 g | 10 g | 12.9 g |
| Chicken Thighs bone-in skin-on Kirkland | 224 | 16.8 g | 0 g | 16.8 g |
| BBQ Chicken Thighs Maple Leaf | 224 | 16 g | 3.2 g | 16 g |
| Raw bacon wrapped stuffed chicken with broccoli & cheddar Realgood | 224 | 20.6 g | 1.2 g | 15.9 g |
| BH Everroast Cransational Chicken Salad Publix | 224 | 9.4 g | 12.4 g | 14.7 g |
| Chicken Thighs (bone In and Skin on) Kirkland | 224 | 16.8 g | 0 g | 16.8 g |
| Chicken Thigh Kirkland Costco | 224 | 16.8 g | 0 g | 16.8 g |
| Panko Chicken Patties Tyson | 224 | 13.2 g | 15.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2034186042552. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.