Quick Cream Farina Enriched Wheat Cereal

Packaged product Dairy and Eggs Maypo

Quick Cream Farina Enriched Wheat Cereal contains 364 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 152% of the Daily Value for iron, 23% of the Daily Value for calcium and 23% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quick Cream Farina Enriched Wheat Cereal by Maypo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
12.1 gprotein
75.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75.8 g 28%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Protein L 12.1 g 24%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 3.6 mg23%
Calcium L 303 mg23%
Iron L 27.3 mg152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron152%Calcium23%Niacin (B3)23%Riboflavin (B2)16%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein12.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 12.1 g12.1 g
Carbohydrates 75.8 g75.8 g
Fat 0 g0 g
Fiber n/a3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Maypo
Barcode
0064144430512
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159903. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0064144430512. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quick Cream Farina Enriched Wheat Cereal?

100 g of Quick Cream Farina Enriched Wheat Cereal has 364 kcal.

Is Quick Cream Farina Enriched Wheat Cereal high in protein?

Quick Cream Farina Enriched Wheat Cereal contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Quick Cream Farina Enriched Wheat Cereal?

Quick Cream Farina Enriched Wheat Cereal has 75.8 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars.

How much fat is in Quick Cream Farina Enriched Wheat Cereal?

Quick Cream Farina Enriched Wheat Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Quick Cream Farina Enriched Wheat Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (152% DV), calcium (23% DV), Niacin (B3) (23% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quick Cream Farina Enriched Wheat Cereal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.