Mediterranean Tuna + Pasta Bowl, Mediterranean
Packaged product Meals and Dishes BUMBLE BEE
Mediterranean Tuna + Pasta Bowl, Mediterranean contains 124 kcal per 100 g. A typical serving of 1 bowl (170 g) provides about 211 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium247 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 124 kcal |
| Protein | 7.1 g | 8.2 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 4.1 g | 4.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.8 g | 2.4 g |
| Sodium | 335 mg | 247 mg |
Product details
- Brand
- BUMBLE BEE
- Barcode
- 0086600022000
- Label serving
- 1 bowl
- Category
- Frozen Dinners & Entrees
Ingredients
SAUCE (TOMATO PUREE, WATER, SUNFLOWER OIL, LEMON JUICE, 2% OR LESS OF LEMON ZEST, SALT, SHALLOT POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, GUAR GUM, SPICES), LIGHT TUNA, GREEN BEAN, CARROT, CHICKPEA, PASTA (DURUM WHEAT SEMOLINA, EGG WHITE), DRIED TOMATO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Tuna + Pasta Bowl, Mediterranean?
100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean has 124 kcal. 1 bowl (170 g): about 211 kcal.
How much protein is in Mediterranean Tuna + Pasta Bowl, Mediterranean?
Mediterranean Tuna + Pasta Bowl, Mediterranean contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in 1 bowl (170 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Mediterranean Tuna + Pasta Bowl, Mediterranean?
Mediterranean Tuna + Pasta Bowl, Mediterranean has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars.
How much fat is in Mediterranean Tuna + Pasta Bowl, Mediterranean?
Mediterranean Tuna + Pasta Bowl, Mediterranean contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Mediterranean Tuna + Pasta Bowl, Mediterranean?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086600022000. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1993764. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.