Quiche Lorraine

Packaged product Other Foods Everyday Gourmet

Quiche Lorraine contains 371 kcal per 100 g. A serving, 0.333 slice, 140 g (140 g) provides about 519 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
9.3 gprotein
17.9 gcarbohydrates
29.3 gfat
519kcal in serving, 0.333 slice, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 29.3 g 38%
Saturated fat L 10 g 50%
Trans fat L 0.36 g
Cholesterol L 104 mg 35%
Sodium L 393 mg 17%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0.71 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin D L 0.71 µg4%
Calcium L 102 mg8%
Iron L 0.71 mg4%
Potassium L 10 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%371kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron4%Vitamin D4%Potassium0.2%

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.71 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat29.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday Gourmet
Barcode
0036217070338
Label serving
0.333 slice (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036217070338. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 371 kcal. Serving, 0.333 slice, 140 g (140 g): about 519 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.333 slice, 140 g (140 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 29.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.