Quiche lorraine
Packaged product Meals and Dishes Asda
Quiche lorraine contains 262 kcal per 100 g.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for meals and dishes (median 9.3 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars2.3 gabove the median for meals and dishes (median 2.2 g)
- Saturated fat6.9 gbelow the median for meals and dishes (median 7.8 g)
- Sodium224 mgin the lowest quarter of meals and dishes (median 382 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449923230
- Quantity
- 400 g
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine BRISSON GOURMAND | 262 | 7.9 g | 16 g | 18 g |
| Quiche Lorraine - Chüechli Coop | 262 | 9 g | 22 g | 15 g |
| Quiche lorraine U | 262 | 8.8 g | 18 g | 17 g |
| Quiche Lorraine Gourmande Toupargel | 262 | 9.4 g | 15 g | 18 g |
| Quiche lorraine TLJ | 262 | 7.1 g | 24 g | 15 g |
| 2 Quiches Lorraines Leader Price | 263 | 7.8 g | 24.3 g | 14.9 g |
| Quiche Lorraine Eco | 261 | 7.9 g | 23 g | 15 g |
| 2 Quiches Lorraines MSA | 261 | 8.7 g | 20 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 262 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 16 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449923230. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.