Quest snack bar
Quest snack bar contains 488 kcal per 100 g.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 442 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of snacks (median 7.1 g)
- Fiber16.3 gin the top quarter of snacks (median 3.9 g)
- Sugars2.3 gbelow the median for snacks (median 5 g)
- Fat34.9 gin the top quarter of snacks (median 21.1 g)
- Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
- Sodium372 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 23.3 g | 23.3 g |
| Carbohydrates | 32.6 g | 32.6 g |
| Fat | 34.9 g | 34.9 g |
| Fiber | n/a | 16.3 g |
| Sugars | 7 g | 2.3 g |
| Sodium | 372 mg | 372 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Roll Strawberry | 488 | 3.8 g | 75 g | 18.8 g |
| Fonio Chips Spicy Chili, Onion, And Lime Yolélé | 488 | 2.3 g | 67.4 g | 23.3 g |
| Omega-3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Valued naturals | 488 | 8.8 g | 50 g | 29.4 g |
| Vintage Potato Chips - Balsamic Vinegar & Salt Fox | 488 | 6.8 g | 58.7 g | 24 g |
| Salted Popcorn Asda | 488 | 8.4 g | 48 g | 26 g |
| Sea Salt & Vinegar Chips The Natural Chip Company | 488 | 6.4 g | 52 g | 27.2 g |
| Lightly Sea Salted Popcorn Taylors | 488 | 8.5 g | 52 g | 25 g |
| Tomato Ketchup Flavour Crispy Fries M&S Food | 488 | 4.2 g | 59.2 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quest snack bar?
100 g of Quest snack bar has 488 kcal.
Is Quest snack bar high in protein?
Quest snack bar contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Quest snack bar?
Quest snack bar has 32.6 g of total carbohydrates per 100 g, including 16.3 g of fiber and 2.3 g of sugars.
How much fat is in Quest snack bar?
Quest snack bar contains 34.9 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Quest snack bar?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607701. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0888849010615. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.