Quest protein bar
Quest protein bar contains 317 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 190 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 1.7 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.1 g)
- Fiber23.3 gin the top quarter of snacks (median 3.9 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5 g)
- Fat13.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 38.3 g | 38.3 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 23.3 g | 23.3 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 333 mg | 333 mg |
Product details
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, hazelnuts, erythritol, natural flavors. contains less than 2% of the following: cocoa processed with alkali, unsweetened chocolate, cocoa butter, sea salt, sod
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini di Gallura Grissini di Gallura | 317 | 9 g | 47 g | 12 g |
| Deli Tortilla Chips Albertsons | 317 | 7.1 g | 45.9 g | 14.1 g |
| Blueberry Cobbler Protein Bar No Cow | 317 | 36.7 g | 41.7 g | 6.7 g |
| Poppadoms Amaara | 317 | 16 g | 61 g | 1.1 g |
| Mini pastillas poulet et amandes Monoprix | 317 | 9.1 g | 17 g | 23 g |
| Pores Protein Bar Grenade | 317 | 34.8 g | 5.2 g | 17.3 g |
| Peanut Butter Brownie Smash Protein Bar Quest | 317 | 33.3 g | 38.3 g | 11.7 g |
| Protein curd snack Lukšiu pieninė | 317 | 20.2 g | 16.2 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quest protein bar?
100 g of Quest protein bar has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.
Is Quest protein bar high in protein?
Quest protein bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Quest protein bar?
Quest protein bar has 38.3 g of total carbohydrates per 100 g, including 23.3 g of fiber and 1.7 g of sugars.
How much fat is in Quest protein bar?
Quest protein bar contains 13.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Quest protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quest protein bar?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401226. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0888849008032. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.