Queso Port Salut Light

Packaged product Other Foods La Serenisima

Queso Port Salut Light contains 290 kcal per 100 g.

Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 101% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Port Salut Light by La Serenisima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
23.3 gprotein
1.7 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 26 g 33%
Saturated fat not reported
Sodium L 1,433 mg 62%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 23.3 g 47%
Calcium L 1,307 mg101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 2%Fat: 70%290kcal / 100 g
  • Protein 28%
  • Carbohydrates 2%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium101%

Nutritional insights

  • Protein23.3 gin the top quarter of other foods (median 7.4 g)
  • Fat26 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,433 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Serenisima
Barcode
2541761004985
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2541761004985. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Port Salut Light?

100 g of Queso Port Salut Light has 290 kcal.

Is Queso Port Salut Light high in protein?

Queso Port Salut Light contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Port Salut Light?

Queso Port Salut Light has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Port Salut Light?

Queso Port Salut Light contains 26 g of fat per 100 g.

What vitamins and minerals does Queso Port Salut Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (101% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Port Salut Light?

100 g contains 1,433 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.