Queso Pasteurized Processed Cheese Food
Packaged product Dairy and Eggs Ques-O
Queso Pasteurized Processed Cheese Food contains 300 kcal per 100 g. A serving, 30.0 g (30 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
100 g provides 27,037% of the Daily Value for Vitamin A and 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 1,219 mg | 53% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 243,333 µg | 27,037% |
| Calcium L | 550 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of dairy and eggs (median 12 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat20 gabove the median for dairy and eggs (median 19.8 g)
- Saturated fat13.3 gabove the median for dairy and eggs (median 13 g)
- Sodium1,219 mgin the top quarter of dairy and eggs (median 836 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ques-O
- Barcode
- 4800056161023
- Quantity
- 500 g
- Label serving
- 30.0 g
- Category
- Processed cheeses
- Packaging
- en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Cheddar Cheese, Milk Solids, Water, Disodium Phosphate, Sodium Citrate, lodized Salt, Lastic Acid, Potassium Sorbate. Allergen Information: Contains Milk and Milk Products
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Slices No Name | 300 | 15 g | 15 g | 17.5 g |
| Queso rallado especial pasta El Caserio | 300 | 21 g | 3.7 g | 21 g |
| Processed Cheddar Cheese Chesdale | 300 | 17.3 g | 3.1 g | 24.8 g |
| Kremowy z szynką Lactima | 301 | 7.4 g | 7.1 g | 27 g |
| Scheiblettenkäse Fromani | 301 | 20 g | 0 g | 23.6 g |
| Les Croquins fromage fondu et gressins Conquérant | 299 | 11 g | 25 g | 17 g |
| Kiri dippi Kiri | 299 | 8 g | 28 g | 17 g |
| Kiri cheese cubes Fromageries Bel | 302 | 8.5 g | 2.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Pasteurized Processed Cheese Food?
100 g of Queso Pasteurized Processed Cheese Food has 300 kcal. Serving, 30.0 g (30 g): about 90 kcal.
Is Queso Pasteurized Processed Cheese Food high in protein?
Queso Pasteurized Processed Cheese Food contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Queso Pasteurized Processed Cheese Food?
Queso Pasteurized Processed Cheese Food has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Pasteurized Processed Cheese Food?
Queso Pasteurized Processed Cheese Food contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Queso Pasteurized Processed Cheese Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27,037% DV) and calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Pasteurized Processed Cheese Food?
100 g contains 1,219 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800056161023. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.