Queso panela
Packaged product Dairy and Eggs FUD
Queso panela contains 283 kcal per 100 g. A serving, 100 g (100 g) provides about 283 kcal.
Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 8%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5.5 gin the top quarter of dairy and eggs (median 2.6 g)
- Fat21 gabove the median for dairy and eggs (median 20 g)
- Saturated fat12.7 gabove the median for dairy and eggs (median 12.3 g)
- Sodium600 mgabove the median for dairy and eggs (median 564 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FUD
- Barcode
- 7501040083716
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Panela cheeses
- Packaging
- frozen,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera pasteurizada de vaca, Leche descremada reconstituida, Crema de leche de vaca, Sal yodada, Grasa butírica, Caseinatos, Cloruro de calcio, Monoestearato de glicerilo, Carragenina, Goma de Algarrobo, Sorbato de potasio, Natacimina, Cuanjo, Carbonato de calcio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Panela Chen | 283 | 18 g | 5.5 g | 21 g |
| Queso Panela Caperucita Caperucita | 284 | 17 g | 9 g | 20 g |
| Queso Panela Zwan | 276 | 17 g | 2.6 g | 22 g |
| Queso Panela Navarro Navarro | 290 | 18 g | 2 g | 23 g |
| Queso panela carranco Carranco | 274 | 17 g | 2 g | 22 g |
| Queso panela - Cordova Cordova | 272 | 18.1 g | 2.5 g | 21 g |
| Queso Fresco Panela Aguascalientes | 302 | 21 g | 5 g | 22 g |
| Queso Panela Esmeralda Esmeralda | 260 | 18 g | 2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso panela?
100 g of Queso panela has 283 kcal. Serving, 100 g (100 g): about 283 kcal.
Is Queso panela high in protein?
Queso panela contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 25% of its calories come from protein.
How many carbs are in Queso panela?
Queso panela has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso panela?
Queso panela contains 21 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
How much sodium is in Queso panela?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501040083716. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.