Queso lonchas chedar
Packaged product Dairy and Eggs Aldi
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Queso lonchas chedar contains 387 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 97 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
100 g provides 26% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 95.8 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 39 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 24.7 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.33 g)
- Fat32 gbelow the median for dairy and eggs (median 32.3 g)
- Saturated fat23 gin the top quarter of dairy and eggs (median 20.6 g)
- Sodium669 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2004060091594
- Quantity
- 250 g
- Label serving
- 1 slice (25 g)
- Category
- Cheddar slices
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar skivet 100g Eldorado Unil | 388 | 25 g | 0.1 g | 32 g |
| Cheddar les tranchettes Paturages | 388 | 25.7 g | 1 g | 31.2 g |
| Cheddar Cheese Slices Saputo | 389 | 22.2 g | 5.6 g | 33.3 g |
| Cheddar Le Cavalier | 390 | 26 g | 0 g | 32 g |
| Appetisi GRANAROLO GROUP | 390 | 26 g | 1 g | 32 g |
| Natural Cheddar slices D'lecta | 392 | 23.7 g | 7 g | 29.8 g |
| Cheddar GUT&GÜNSTIG | 392 | 26 g | 0.1 g | 32 g |
| 10 Medium Cheddar Slices Morrisons | 392 | 23.2 g | 2.4 g | 32.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso lonchas chedar?
100 g of Queso lonchas chedar has 387 kcal. Serving, 1 slice, 25 g (25 g): about 97 kcal.
Is Queso lonchas chedar high in protein?
Queso lonchas chedar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6.3 g in serving, 1 slice, 25 g (25 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.7 g).
How many carbs are in Queso lonchas chedar?
Queso lonchas chedar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso lonchas chedar?
Queso lonchas chedar contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Queso lonchas chedar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso lonchas chedar?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2004060091594. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.