Queso Fresco
Packaged product Other Foods Los Corrales
Queso Fresco contains 247 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 11%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.4 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat17.6 gabove the median for other foods (median 6.6 g)
- Saturated fat12.3 gin the top quarter of other foods (median 2 g)
- Sodium811 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Los Corrales
- Barcode
- 0880522300037
- Quantity
- 12 oz
- Label serving
- 1.0oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ribeye Good Chop | 247 | 18.5 g | 0 g | 19.4 g |
| Atlantic Center Lidl | 247 | 21.2 g | 0 g | 18.5 g |
| USDA Choice Chuck Roast Deca | 247 | 18.5 g | 0 g | 18.5 g |
| Cold Smoked Mackerel Gold Star Seafood | 247 | 22.9 g | 0 g | 15.9 g |
| Fresh Mozzarella BelGioioso | 247 | 17.6 g | 3.5 g | 17.6 g |
| French Demi Baguette Whole Foods Market | 247 | 8.8 g | 49.4 g | 1.8 g |
| Soho Sourdough Boule Or washers | 247 | 8.8 g | 52.9 g | 0 g |
| 100% Pure Ground Chuck Member's Mark | 247 | 16.8 g | 0 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0880522300037. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.