Queso Cottage
Packaged product Other Foods WAPI
Queso Cottage contains 113 kcal per 100 g. A serving, 2 cucharadas soperas, 30 g (30 g) provides about 34 kcal.
Roughly 49% of its calories come from protein, with 40% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.33 g | |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 11%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.33 gin the lowest quarter of other foods (median 3.6 g)
- Fat5 gbelow the median for other foods (median 6.1 g)
- Saturated fat3 gabove the median for other foods (median 2.1 g)
- Sodium123 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- WAPI
- Barcode
- 7798096213796
- Label serving
- 2 cucharadas soperas (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Bonne Maman Peche Bonne Maman | 113 | 0.67 g | 28 g | 0 g |
| Mix&go vanille Activia | 113 | 4.7 g | 15.3 g | 4 g |
| Amritsari Rajma Mother’s Recipe | 113 | 4 g | 13.3 g | 4.7 g |
| 熱制番薯 鴻福堂 | 113 | 2.2 g | 26 g | 0.083 g |
| Massaman Curry Paste Pandaroo | 113 | 6.7 g | 21.3 g | 0 g |
| Nance Listto! | 113 | 0.67 g | 24 g | 1.3 g |
| Poulet Thaï cari rouge Bravodelli | 113 | 12.3 g | 10.3 g | 2.7 g |
| Mighty Mexican Style Sharing Kebab Sainsbury’s | 113 | 18 g | 4.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 113 kcal. Serving, 2 cucharadas soperas, 30 g (30 g): about 34 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 4.1 g in serving, 2 cucharadas soperas, 30 g (30 g). About 49% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Queso Cottage?
Queso Cottage has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Queso Cottage?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798096213796. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.