Quesadilla (cheese bread)
Packaged product Bread and Baked Goods The Hispanic Bakery
Quesadilla (cheese bread) contains 317 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 180 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars21.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium282 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Hispanic Bakery
- Barcode
- 0669013001161
- Label serving
- 1 portion (56.699 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Apple Turnover 2 Pack Tesco | 317 | 4.3 g | 38.6 g | 15.7 g |
| Bacon And Cheese Roll Baked Provisions | 317 | 10.8 g | 31.5 g | 16.4 g |
| Artisan Garlic Bread Signature Select | 317 | 5.3 g | 35.3 g | 17.6 g |
| English Muffin Model Bakery | 317 | 7.3 g | 48.8 g | 9.8 g |
| Multigrain Bread Bread and Beyond | 317 | 9.4 g | 57.1 g | 5.5 g |
| High Five Fiber 100% Whole Grain Bread Great Harvest | 317 | 12.3 g | 52.9 g | 7.9 g |
| Banana Bread Soreen | 317 | 7.8 g | 55 g | 6.3 g |
| Long Bread Haitian family bakery | 317 | 7.1 g | 49.4 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesadilla (cheese bread)?
100 g of Quesadilla (cheese bread) has 317 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 180 kcal.
How much protein is in Quesadilla (cheese bread)?
Quesadilla (cheese bread) contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 56.699 g (56.7 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Quesadilla (cheese bread)?
Quesadilla (cheese bread) has 40.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesadilla (cheese bread)?
Quesadilla (cheese bread) contains 15.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Quesadilla (cheese bread)?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669013001161. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.