Quebec garlic
Packaged product Beverages Cesares
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Quebec garlic contains 100 kcal per 100 g. A serving, 5 g (5 g) provides about 5 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (111 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin B6, 21% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 26.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 530 mg | 11% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of beverages (median 4.4 g)
- Fiber5.8 gin the top quarter of beverages (median 3.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.38 g)
- Saturated fat0.005 gin the lowest quarter of beverages (median 0.1 g)
- Sodium9 mgin the lowest quarter of beverages (median 100 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 67.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quebec garlic?
100 g of Quebec garlic has 100 kcal. Serving, 5 g (5 g): about 5 kcal.
How much protein is in Quebec garlic?
Quebec garlic contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.3 g in serving, 5 g (5 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4.4 g).
How many carbs are in Quebec garlic?
Quebec garlic has 40 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quebec garlic?
Quebec garlic contains 0 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).
What vitamins and minerals does Quebec garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (65% DV), copper (21% DV), selenium (18% DV), Thiamin (B1) (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quebec garlic?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819377009536. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.