Quattro Bars White Choc Caramel & Peanut

Packaged product Beans and Legumes Arnott's

Quattro Bars White Choc Caramel & Peanut contains 449 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quattro Bars White Choc Caramel & Peanut by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
15.6 gprotein
69.1 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 17.5 g 22%
Saturated fat L 5.6 g 28%
Sodium L 225 mg 10%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 10.3 g 37%
Total sugars L 27.2 g
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 56%Fat: 32%449kcal / 100 g
  • Protein 13%
  • Carbohydrates 56%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gabove the median for beans and legumes (median 6.8 g)
  • Fiber10.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars27.2 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat17.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat5.6 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium225 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072037691
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072037691. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quattro Bars White Choc Caramel & Peanut?

100 g of Quattro Bars White Choc Caramel & Peanut has 449 kcal.

Is Quattro Bars White Choc Caramel & Peanut high in protein?

Quattro Bars White Choc Caramel & Peanut contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Quattro Bars White Choc Caramel & Peanut?

Quattro Bars White Choc Caramel & Peanut has 69.1 g of total carbohydrates per 100 g, including 10.3 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quattro Bars White Choc Caramel & Peanut?

Quattro Bars White Choc Caramel & Peanut contains 17.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Quattro Bars White Choc Caramel & Peanut?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.