Quartier 9 minutes
Packaged product Nuts and Seeds McCain
Quartier 9 minutes contains 140 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat7 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium960 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 0055773003710
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chia Seeds Shirataki Rice Mr. Squirrel | 140 | 4.4 g | 24.8 g | 2.8 g |
| Keralan King Prawn Curry With Coconut Basmati Rice M&S Food | 140 | 7 g | 14.2 g | 5.9 g |
| Coconut Crème Pirucream | 140 | 3 g | 23 g | 4 g |
| Wellness salad kit apple Walnut Bonduelle | 140 | 2 g | 13 g | 9 g |
| Protein mix nuts Avas | 140 | 6 g | 14 g | 7 g |
| really seedy the whole earth | 140 | 2 g | 15 g | 7 g |
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| Choco Delish caramel & nut Selection | 140 | 2 g | 24 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quartier 9 minutes?
100 g of Quartier 9 minutes has 140 kcal.
How much protein is in Quartier 9 minutes?
Quartier 9 minutes contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Quartier 9 minutes?
Quartier 9 minutes has 19 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quartier 9 minutes?
Quartier 9 minutes contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Quartier 9 minutes?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773003710. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.