Quarter pounder
Packaged product Beverages Morrisons
Quarter pounder contains 232 kcal per 100 g.
Roughly 55% of its calories come from fat, with 36% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 207 kcal per 100 g across 144 products.
100 g provides 78% of the Daily Value for zinc, 63% of the Daily Value for Vitamin B12 and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 63.7 mg | 21% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 23.1 mg | 5% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 300 mg | 6% |
| Zinc L | 8.6 mg | 78% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 15.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 8%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gabove the median for beverages (median 20 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Sugars0.7 gin the top quarter of beverages (median 0 g)
- Fat14.1 gabove the median for beverages (median 13.3 g)
- Saturated fat5.8 gabove the median for beverages (median 5.7 g)
- Sodium424 mgin the top quarter of beverages (median 80 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251629818
- Quantity
- 454 g
- Category
- Ground beef steaks
- Packaging
- en:card-box,en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
british beef (81%), onion (10%), water, fortified wheat flour (wheat flour, iron, thiamin nicotinic acid, calcium carbonate), salt, black pepper, raising agent (ammonium cart rapeseed oil, acidity regulator (sodium citrate), antioxidant (sodium ascorbate). !allergy advice for allergens, including cereals containing gluten, see ingredients in bold. i warning although every care has been taken to remove all bones, some may remain. nutrition ypical values as consumed) nergy at which saturates per 100g per quarter pounder (98g) %ri 1025kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quarter pounder?
100 g of Quarter pounder has 232 kcal.
Is Quarter pounder high in protein?
Quarter pounder contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beverages, that is above the median (median 20 g).
How many carbs are in Quarter pounder?
Quarter pounder has 4.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quarter pounder?
Quarter pounder contains 14.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Quarter pounder contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (78% DV), Vitamin B12 (63% DV), Niacin (B3) (29% DV), iron (27% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quarter pounder?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251629818. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.