Quark cheese
Packaged product Sweets and Desserts Kilbeg dairies
Quark cheese contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.
Roughly 67% of its calories come from protein, with 27% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.8 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 27%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for sweets and desserts (median 9 g)
- Sugars2.1 gbelow the median for sweets and desserts (median 3 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilbeg dairies
- Barcode
- 5391526250181
- Quantity
- 200
- Label serving
- 100 g
- Category
- Cheese spreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RNGS CO DAYS INGREDIENTS: KILBEG FAT FREE QUARK CHEESE PASTEURISED SKIMMED MILK LACTIC STARTERS, PRESERVATIVE: POTASSIUM SORBATE pro dev FOR ALLERGENS SEE HIGHLGHTED Natu n bolt Kilbeg fall of w NUTRITIONALINFORMATION PER 1009 PER 609 SERVING ENERGY 165 KI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Rouge Vache Qui Rit | 65 | 2.5 g | 1.5 g | 5.5 g |
| Frischäsezubereitung K-Classic | 64 | 10 g | 4.8 g | 0.2 g |
| Cottage Cheese Product Low Fat island FARMS | 64 | 15 g | 4 g | 1.5 g |
| Cottage Cheese 0% M.G. Margui | 66 | 12 g | 4.5 g | 0 g |
| Danone à partager aux légumes grillés Danone | 68 | 8.5 g | 3.7 g | 2 g |
| Cheese spread Light Milbona | 68 | 3.5 g | 8.1 g | 2.1 g |
| Cottage Cheese Schnittlauch fettreduziert Milfina | 68 | 13 g | 2.8 g | 0.4 g |
| Fat free natural Cottage Cheese Sainsbury's | 61 | 10.8 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391526250181. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.