Quark Beeren mix
Packaged product Beverages REWE
Quark Beeren mix contains 219 kcal per 100 g. A serving, 100.0 g (100 g) provides about 219 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.7 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for beverages (median 0.6 g)
- Sugars13 gin the top quarter of beverages (median 4.9 g)
- Fat11 gin the top quarter of beverages (median 0.1 g)
- Saturated fat7.7 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Non-Dairy Coffee Cookie Crumble McConnell's | 219 | 0.44 g | 26.3 g | 13.2 g |
| Irish angus rib eye steak Specially selected | 219 | 19.6 g | 1.5 g | 14.9 g |
| Beef & Wine Ravioli La Pasta | 219 | 10.5 g | 30.5 g | 5.7 g |
| Pepper Steak AME | 219 | 20.5 g | 5.3 g | 13.1 g |
| Scottish Mackerel Fillets In Spring Water Sainsbury's | 219 | 22.2 g | 0.5 g | 14.3 g |
| Rostbrätl Schweine-Nackensteaks in Senf-Kräuter-Marinade Lecker Lausitz | 219 | 16 g | 0.5 g | 17 g |
| Coffee Mochi Trader Joe’s | 219 | 3.1 g | 35.9 g | 6.3 g |
| Overnight oats- Cup O’ Coffee Esti | 219 | 3.5 g | 29.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark Beeren mix?
100 g of Quark Beeren mix has 219 kcal. Serving, 100.0 g (100 g): about 219 kcal.
How much protein is in Quark Beeren mix?
Quark Beeren mix contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Quark Beeren mix?
Quark Beeren mix has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark Beeren mix?
Quark Beeren mix contains 11 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2191159003108. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.