Quail

Packaged product Other Foods Manchester Farms

Quail contains 165 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 140 kcal.

Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
25.9 gprotein
0 gcarbohydrates
7.1 gfat
140kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 482 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 25.9 g 52%
Calcium L 31 mg2%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Fat: 38%165kcal / 100 g
  • Protein 62%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium2%Potassium0%

Nutritional insights

  • Protein25.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.5 gabove the median for other foods (median 2 g)
  • Sodium482 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal165 kcal
Protein 25.9 g25.9 g
Carbohydrates 0 g0 g
Fat 7.1 g7.1 g
Fiber n/a0 g
Sugars n/an/a
Sodium 482 mg482 mg

Product details

Brand
Manchester Farms
Barcode
0072564530545
Label serving
1 portion (85.048 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Zucchini Fries Birds Eye 165 2.4 g 21.2 g 8.2 g
Monte Zott 165 3 g 10.7 g 12.2 g
Foodled Crunch Pak 165 5.5 g 15.6 g 8.3 g
Monoprix chocolat noir & amandes caramélisées Monoprix 165 3.9 g 21 g 6.7 g
Fusialla Vodka Sunday Supper Inc 165 3.5 g 22 g 6.3 g
Clean eatz Clean Eatz 165 9.8 g 15.3 g 7.1 g
Taboulet 221 165 3.4 g 20 g 8 g
Bamischijf Mora 165 5.1 g 27 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2305599. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072564530545. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quail?

100 g of Quail has 165 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 140 kcal.

Is Quail high in protein?

Quail contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 22 g in serving, 1 portion, 85.048 g (85.1 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Quail?

Quail has 0 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Quail?

Quail contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Quail contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quail?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.