Quail Eggs + Soft Tofu Spicy

Packaged product Dairy and Eggs The Snak'Yard

Quail Eggs + Soft Tofu Spicy contains 135 kcal per 100 g.

Roughly 49% of its calories come from fat, with 36% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quail Eggs + Soft Tofu Spicy by The Snak'Yard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
13.5 gprotein
5.4 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 8.1 g 10%
Saturated fat not reported
Sodium L 568 mg 25%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 13.5 g 27%
Calcium L 27 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 15%Fat: 49%135kcal / 100 g
  • Protein 36%
  • Carbohydrates 15%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%

Nutritional insights

  • Protein13.5 gabove the median for dairy and eggs (median 8 g)
  • Fat8.1 gbelow the median for dairy and eggs (median 10 g)
  • Sodium568 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Snak'Yard
Barcode
0810019604515
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810019604515. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "QUAIL EGGS + SOFT TOFU SPICY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quail Eggs + Soft Tofu Spicy?

100 g of Quail Eggs + Soft Tofu Spicy has 135 kcal.

Is Quail Eggs + Soft Tofu Spicy high in protein?

Quail Eggs + Soft Tofu Spicy contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Quail Eggs + Soft Tofu Spicy?

Quail Eggs + Soft Tofu Spicy has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quail Eggs + Soft Tofu Spicy?

Quail Eggs + Soft Tofu Spicy contains 8.1 g of fat per 100 g.

How much sodium is in Quail Eggs + Soft Tofu Spicy?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.