Qeema
Packaged product Beverages National
Qeema contains 214 kcal per 100 g. A serving, 7 g (7 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.
100 g provides 190% of the Daily Value for Vitamin A, 57% of the Daily Value for iron and 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12,900 mg | 561% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,710 µg | 190% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 371 mg | 29% |
| Iron L | 10.3 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 2.1 g)
- Fiber14.3 gin the top quarter of beverages (median 3.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat0 gin the lowest quarter of beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium12,900 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salt, Red Chilli, Corn starch, cumin seed, garlic, rice starch, black pepper, coriander, cardamom, ginger, clove, amorphous silicon dioxide E551, artificial qeema flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leaf Cuisine, Onion Chive Rod Rotondi Enterprises Llc | 214 | 7.1 g | 14.3 g | 16.1 g |
| Confit de pommes poires au piment d'Espelette epicea | 215 | 0 g | 52 g | 0 g |
| Confit d'Oignon Rouge Albert Ménès | 215 | 1.1 g | 43 g | 3.8 g |
| Buletten und Frikadellen Gewürz Ankerkraut | 215 | 7.9 g | 29.3 g | 4.9 g |
| Guacamole Gewürzzubereitung Hartkorn | 215 | 3.6 g | 30 g | 5.2 g |
| Chutney de mangues au poivre de sichuan L'épicurien | 216 | 0.6 g | 52 g | 0.5 g |
| Salsa pomodori olive Coelsanus | 216 | 4.2 g | 17.3 g | 13.5 g |
| Rühreigewürz Hartkorn | 216 | 11 g | 31 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qeema?
100 g of Qeema has 214 kcal. Serving, 7 g (7 g): about 15 kcal.
How much protein is in Qeema?
Qeema contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).
How many carbs are in Qeema?
Qeema has 50 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qeema?
Qeema contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Qeema contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (190% DV), iron (57% DV), calcium (29% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qeema?
100 g contains 12,900 mg of sodium, 561% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620514010311. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.