Pyramid Crackers
Packaged product Bread and Baked Goods Salgados
Pyramid Crackers contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.33 g | |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat13.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium527 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Salgados
- Barcode
- 0606110004435
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NSP Loprofin Crackers Nsp | 450 | 0.4 g | 78 g | 15 g |
| great value thin wheat crackers Great Value | 450 | 10 g | 75 g | 15 g |
| Organic Super Seeded Oat Crackers Nairn's | 450 | 10 g | 50 g | 20 g |
| Ritz Crackers Ritz | 450 | 10 g | 60 g | 20 g |
| The Authentic Belgian Waffles With Pearl Suagr Belgian Boys | 450 | 8.3 g | 53.3 g | 25 g |
| Organic Puffed Squares Crackers Freed Foods Llc | 450 | 10 g | 60 g | 20 g |
| Organic Crunchin' Crackers Original Earth's Best | 450 | 10 g | 65 g | 22.5 g |
| Entertaining Crackers Western Family | 450 | 5 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pyramid Crackers?
100 g of Pyramid Crackers has 450 kcal. Serving, 30 g (30 g): about 135 kcal.
Is Pyramid Crackers high in protein?
Pyramid Crackers contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pyramid Crackers?
Pyramid Crackers has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pyramid Crackers?
Pyramid Crackers contains 13.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pyramid Crackers?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606110004435. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.