PVM Energy Blueberry
PVM Energy Blueberry contains 387 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars35 gabove the median for fruits (median 11.9 g)
- Fat12.1 gin the top quarter of fruits (median 0.12 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk Powder, Whey Protein Isolate, Cocoa (processed with Alkali), Lecithin (Soy), Egg, Powder (Milk Protein Concentrate, Calcium Caseinate), Vanilla, Guar Gum, Carrageenan, Food Starch (modified), Sucralose, Magnesium Oxide, Trisodium Phosphate, Zinc Oxide, Ferrous Fumarate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Ascorbic Acid, Niacin, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin B12, Chromium Picolinate, Sodium Selenite, Potassium Iodide (Allergen Control Policy in place)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange fruits secs Grand frais | 387 | 1.9 g | 69.8 g | 11 g |
| Bonbon salade de fruits Les Saveurs du Clavon | 387 | 0 g | 97 g | 0 g |
| Strawberry Protein Powder Trophix | 387 | 74.2 g | 12.9 g | 3.2 g |
| 100% Whey Strawberry Native Whey Protein Blend Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| Strawberry-Lime Flavour Lollipops Chupa Chups | 387 | 0 g | 94 g | 0 g |
| Orange Cranberry Mini Scones Wegman’s | 387 | 4.8 g | 54.8 g | 16.1 g |
| Banana Protein Nexwey Nexus | 387 | 73.3 g | 11.7 g | 5 g |
| Fruit Flavour Dragees Mentos | 387 | 0 g | 91.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PVM Energy Blueberry?
100 g of PVM Energy Blueberry has 387 kcal. Serving, 20 g (20 g): about 77 kcal.
Is PVM Energy Blueberry high in protein?
PVM Energy Blueberry contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 2.3 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in PVM Energy Blueberry?
PVM Energy Blueberry has 58 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PVM Energy Blueberry?
PVM Energy Blueberry contains 12.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001197011309. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.