Puttanesca Sauce
Packaged product Soups and Sauces Asda Extra Special
Puttanesca Sauce contains 214 kcal per 100 g. A serving, 0.5 pack, 90 g (90 g) provides about 193 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.1 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.1 gabove the median for soups and sauces (median 3.6 g)
- Fat19 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium708 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Extra Special
- Barcode
- 5063089325384
- Label serving
- 0.5 pack (90 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Sauce Lee Kim Lee | 214 | 0 g | 47.6 g | 2.4 g |
| Green Goddess Dip Gotham Greens | 214 | 7.1 g | 10.7 g | 17.9 g |
| Pineapple Jalapeno Dip & Spread Fresh Cravings | 214 | 3.6 g | 17.9 g | 14.3 g |
| Feta Dip Cedar's | 214 | 10.7 g | 7.1 g | 16.1 g |
| Sauce cocktail allegé Lesieur | 214 | 2.6 g | 13 g | 18 g |
| Spicy barbecue sauce Rib Ticklers | 214 | 0 g | 46.4 g | 0 g |
| French Onion Garlic Sour Cream Dip Anderson Erickson | 214 | 3.6 g | 7.1 g | 17.9 g |
| French Onion Dip Harvest Organic | 214 | 3.6 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puttanesca Sauce?
100 g of Puttanesca Sauce has 214 kcal. Serving, 0.5 pack, 90 g (90 g): about 193 kcal.
How much protein is in Puttanesca Sauce?
Puttanesca Sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 0.5 pack, 90 g (90 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Puttanesca Sauce?
Puttanesca Sauce has 5.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puttanesca Sauce?
Puttanesca Sauce contains 19 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Puttanesca Sauce?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089325384. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.