Puree, roasted cauliflower
Packaged product Soups and Sauces Rustico
Puree, roasted cauliflower contains 40 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 91 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 41% of the Daily Value for Vitamin C and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.09 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 258 µg | 29% |
| Vitamin C L | 37.3 mg | 41% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.5 g)
- Fiber2.2 gabove the median for soups and sauces (median 1 g)
- Sugars2.2 gabove the median for soups and sauces (median 1.7 g)
- Fat0.88 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.09 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium149 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 859 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 149 mg | 149 mg |
Product details
Ingredients
Vegetable stock (filtered water, onion, organic carrot, celery, organic parsley, garlic, sea salt, olive oil, organic peppercorn, organic bay leaf), organic cauliflower, onion, organic potato, olive oil, sea salt, organic peppercorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Chef tomato, chickpea & aubergine soup Tesco | 40 | 1.5 g | 6.5 g | 0.7 g |
| Spicy Thai Chicken Soup Tim Hortons | 40 | 1.6 g | 6.8 g | 0.8 g |
| GLUTEN FREE Ve 00 IRRESISTIBLE Vibrant & Aromatic Co-op | 40 | 0.87 g | 4.7 g | 1.9 g |
| Chicken & Vegetable Soup Tesco | 40 | 3.1 g | 4.2 g | 1.1 g |
| Garden Vegetables Minestrone Campbell's | 40 | 1.6 g | 8.8 g | 0 g |
| Patate et poireaux soupe Wattie’s | 40 | 1 g | 2 g | 1 g |
| Velouté de carottes & langoustines U | 40 | 1.1 g | 4.2 g | 2 g |
| Fresh & savory soup made from real ingredients Souperb | 40 | 0.88 g | 4.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puree, roasted cauliflower?
100 g of Puree, roasted cauliflower has 40 kcal. Serving, 8 onz, 227 g (227 g): about 91 kcal.
How much protein is in Puree, roasted cauliflower?
Puree, roasted cauliflower contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 8 onz, 227 g (227 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).
How many carbs are in Puree, roasted cauliflower?
Puree, roasted cauliflower has 7.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.
How much fat is in Puree, roasted cauliflower?
Puree, roasted cauliflower contains 0.88 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Puree, roasted cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puree, roasted cauliflower?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903987. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0854608005123. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.